Before we'll get started with the acne treatment reviews, let us first define what acne is. Acne is a very nasty disease of the hair follicles of the back, chest and face. It affects both males and females, usually, during puberty. This is one of the most common skin diseases in the United States.
Acne presents itself as pimples, zits, blackheads and whiteheads. As many other diseases, it can be very mild and also extremely severe.
How To Prevent Acne?
Treating acne is great, but unless you know how to avoid it from appearing again, it will all become in vain. There are a few positive steps you can take to ensure having a healthy skin:
1) When you are already suffering from acne, treat your skin with something that slows down the shedding of epidermis cells or something that tackles the bacteria. Consult your local doctor to find the most suitable product on the market.
2) You will need to gently cleanse your epidermis at least 1-3 times a day. I'm not necessarily saying you should be crazy about it, but if you are using a good anti-bacteria product, it can help you to wash away dead skin cells.
3) Protect your skin. It's a good idea to moisturize your face to shield it from the sun. A lot of acne treatments can make a skin dry, and that's why you need to moisten your epidermis.
Some Easy Treatment Methods
1) In order to prevent and battle acne, your body needs vitamins. That's why I recommend you get plenty of sunshine, which will give you plenty of vitamin D. Taking a walk outside makes you less stressful, which is also a great way to prevent acne for appearing on your skin.
But as I mentioned in the previous section, don't overdo it. Too much sun can cause blocked skin pores, which will - eventually - result in acne.
2) Drink lots of water. Many doctors recommend 8 glasses a day, because dehydration can lead to skin cells not falling off, which will result in clogged pores.
3) Stress is also a factor to consider when treating acne. The internal chemical responses that it brings along can also cause a lot of damage to your skin.
4) Eat more fruits, nuts, seeds and veggies. As I've already mentioned, your body needs vitamins and nutrients which those "skin saviors" contain in massive amounts.
When treating acne, you need to remember that improvements won't come overnight. Be patient, follow the plan your doctor has prescribed, and after a few weeks start enjoying your "new" skin.
No comments:
Post a Comment