How to Stop Getting Pimples

Although I never have been a severe acne sufferer, it still absolutely annoyed me when I looked in the mirror and saw horrible, unattractive white head pimples on my forehead and cheeks.

It seemed strange that, when I did focus on cleaning my face more, I would still get new pimples appearing out of nowhere! After a little research, I learned that cleaning your face too much can actually encourage pimples.

You see, when you clean your face, you are always going to be leaving new dead skin cells behind, and it's these dead skin cells that can actually bond to the sebum that is naturally on your skin, causing new blockages in your skin pores.

So, what's the solution, stop cleaning your face? No, of course not. You must clean your face, otherwise sweat and dirt will build up and cause blockages again. Just don't go overboard and clean your face three times a day with harsh soaps! I personally now only wash my face once a day with a gentle facial cleanser.

I'm also careful to keep pillow cases and bedding sheets clean. This may sound obvious, but I bet there's a handful of acne sufferers who don't even think about this.

Of course, severe acne sufferers, may not benefit at all following the simple tips I have mentioned here, but that doesn't mean you have to go see your doctor and spend a fortune on unnecessary antibiotics. Your diet (as has been recently proven) can play a huge role in preventing acne. It is true that diet alone does not directly cause acne, but it's the side effects caused from eating certain foods, that can encourage or discourage pimple development.

Many have argued that sweet foods like chocolate do not cause acne problems at all. This is not true, diet does matter, and new research has proven this. While a lot of people can eat whatever they like and never have to worry about waking up to new pimples, others are not quite so lucky. This is mainly due to genetics and the fact that some of us have a weaker than normal liver function.

Let's not forget about water. If you're an acne sufferer, ask yourself how much water your drinking or not drinking each day. Chances are, you're simply not drinking enough! Water is vital to help flush out impurities from your system, these impurities can remain on your face when you sweat, causing new, unwelcome acne!

To read more about preventing pimples naturally, you can visit my site http://stopgettingpimples.com

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How To Get Rid of Acne Scars - Tips For Getting Rid of Acne Scarring

Who would not want to have a flawless skin that is scar-free? Scars found on any part of the body can be very disturbing and it can greatly affect your self-confidence and self-esteem. There are some people who were born very lucky, for they have blemish-free skins. However, most people are suffering from scars. Scars do not only affect your skin, it also has a great effect on your life.

If scars can be easily treated, there would not be anyone complaining about having them. Unfortunately, getting rid of scars is quite difficult and scars seem to not go away. Whatever the cause of your scars, may it be from acne, cuts, burns, mosquito bites, injuries, etc., scars are always hard to treat. These days, there are a lot of different ways on how to get rid of scars.

Scar treatments have been used by lots of people, however, they do not come in cheap. Instead of using commercialized scar treatments which possibly contain harsh chemicals that are not good for your skin, why try following home remedies? You will always be sure that the things you apply on your scars are all natural and are less evasive.

Natural ways of getting rid of scars get be as effective as using some scar treatments out there. The difference is just that you will not have to spend a lot of money from purchasing expensive scar treatments. Here are some ways on getting rid scars naturally:

1. Drink lots of water

When you drink water, you will hydrate your body. When your body is well hydrated with water, dead skin cells will be shed off easily and healthier new skin cells will then grow and replace the damaged skin faster.

2. Eat lots of fresh vegetables and fruits

We all know that vegetables and fruits contain a lot of healthy nutrients that are good for the body. Fruits and vegetables are also beneficial when you have scars, since its numerous nutrients can help restore your skin to its former glory.

3. Eat a well-balanced nutritious meal

When you want to get rid of your scars, you have to go through a healing process. Eating a well-balanced nutritious meal all the time can greatly help in the growth of new and healthy skin cells.

4. Use fresh lemon juice

Lemon juice contains citric acid that is very effective in lightening dark scars. You can either apply the fresh lemon juice directly onto your scar (rinse with clean water after 10 minutes) or you can drink fresh lemon juice regularly, or better yet, you can do both. When you take in lemon juice, it will help your body's natural detoxification process and it will help shed dead skin cells off from your skin faster.

5. Applying honey

Honey when applied to the scar several times a day can help in the lightening of the scar.

6. Massaging the scarred area

Using the rolling massage technique to the scarred area can help get rid of scars by breaking down the scar tissue. Massaging can only be done when the scar is already fully healed.

Susannah Blake is a dermatologist and webmaster at Best Scar Cream - a resource site dedicated to reviewing the "best scar creams" in the market. Read up on the latest acne scar treatment - Dermajuv acne scar cream as well as dozens of helpful scar removal tips.

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How to Prevent Acne From Getting the Best of You

Introduction

So you got acne, how are going to keep it from getting the best of you? Well there are certain things you can do to make it a non issue for you. Here is how you can do it.

Reduce And Cover-Up

Once you develop acne, one of the first things you think of is how to cover it up and how to prevent it from coming back. Well if these are your thoughts, then you have already on your way to not let acne get the best of you.

To start with, you are not alone. Close to 50 million people in the United States, mainly teenagers, will develop acne sometime this year. So you see, you have plenty of company.

If you have acne, the first thing you want to do is get rid of it, but do not touch the acne or pop or squeeze them because it will simply spread the infection and could leave scars on your face. To reduce the size and redness of acne, use some Visine.

Put some Visine on a cotton swab and then dab it on the pimple. Let it dry and then you can cover it up with make-up or a spot acne cream. The swelling and redness should start to go away and be gone in less than a week.

Next Steps

Once you have taken those first initial steps to address the acne you currently have, then it is time to address acne permanently, to prevent it from taking the best of you in the future.

Cleanse your face twice a day with a cleanser that is designed for your face and focuses on preventing acne.Exfoliating should be performed once or twice a week to remove the dead skin and bacteria from your face.Moisturizing your face with emphasis on the dry areas. This moisturizer should also have a sunscreen to prevent premature aging of your skin.

Final Steps

By doing these steps you should be able to stop out breaks of acne. But every now and then you may see one or two pimples erupt. If you do see this, do not panic, take the steps outlined in Reduce and Cover Up and address each individual pimple on a case-by-case basis.

By doing these two steps, addressing each individual pimple on a case-by-case basis, and treating it before it becomes a problem, you can get rid of pimples and prevent them from coming back so they will not get best of you.

Jimmy C has been studying skin care for many years because of his skin problems in his youth and he is the Editor in Chief of a number of skin care web sites. He has studied many aspects of caring for the bodies skin and keeping it youthful and free of irritants.

He has helped many people keep their youthful appearance and operates the web site http://www.skinguidelines.com/ which discusses many aspects of caring for the skin.

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Getting Rid of Adult Acne

When you kissed goodbye to your teens, it wasn’t just the end of an era of freedom and happiness. No, for many of us the end of adolescence was marked more by the departure of the majority of our skin problems. It is pretty galling when they then return as we enter our thirties and prepare to enjoy the decade that should be our prime. Having to spend time getting rid of the acne and blackheads all over again feels like such a waste of time when you have an adult life to lead. No matter – with what you learned as a teenager and what you know now, this time you can beat it once and for all.

Spotting acne before it goes too far is the first thing you need to do. Generally the first outward sign of an acne breakout is the appearance of blackheads. As oil and dead skin collects in the pores of your skin they mix with bacteria and air and turn black. These can be removed with a good exfoliant, massaged across your face gently but firmly. Pore cleansing strips are also excellent for getting out the pesky hard-to-get ones.

Additionally, now that you are an adult you may have a bit more cash in the bank. This could well be put to good use at the spa, where trained beauticians will give you a facial that clears away the bad stuff on the outside. As for the bad stuff inside, stress and hormonal imbalance are your enemies. Look for a de-stressing method, and speak to your doctor about options for stimulating or retarding the production of a troublesome hormone.

This entry was posted on Tuesday, June 14th, 2011 at 9:58 pm and is filed under Acne Treatment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

View the original article here

Getting Rid of Adult Acne

When you kissed goodbye to your teens, it wasn’t just the end of an era of freedom and happiness. No, for many of us the end of adolescence was marked more by the departure of the majority of our skin problems. It is pretty galling when they then return as we enter our thirties and prepare to enjoy the decade that should be our prime. Having to spend time getting rid of the acne and blackheads all over again feels like such a waste of time when you have an adult life to lead. No matter – with what you learned as a teenager and what you know now, this time you can beat it once and for all.

Spotting acne before it goes too far is the first thing you need to do. Generally the first outward sign of an acne breakout is the appearance of blackheads. As oil and dead skin collects in the pores of your skin they mix with bacteria and air and turn black. These can be removed with a good exfoliant, massaged across your face gently but firmly. Pore cleansing strips are also excellent for getting out the pesky hard-to-get ones.

Additionally, now that you are an adult you may have a bit more cash in the bank. This could well be put to good use at the spa, where trained beauticians will give you a facial that clears away the bad stuff on the outside. As for the bad stuff inside, stress and hormonal imbalance are your enemies. Look for a de-stressing method, and speak to your doctor about options for stimulating or retarding the production of a troublesome hormone.

This entry was posted on Tuesday, June 14th, 2011 at 9:58 pm and is filed under Acne Treatment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

View the original article here