Avoid These and Banish Acne Forever!

Acne, we have been conditioned to believe, can only be effectively treated by the latest skin preparation to hit the pharmacy shelves. We are seduced by the images of an attractive teenage girl- getting rid of an unsightly pimple in time for her date that evening. We have all fallen for this type of advertising only to find that our outbreaks soon return. Return they will because the latest topical preparation that is being hyped on television and in magazines only treats the symptoms of our acne, not the cause. If we want to banish acne forever, we have to avoid some things.

Your body is sending you a message

Your acne outbreaks are a signal from your body telling you that there is something wrong. Something you need to fix. The problem is that we see the surface manifestation and think that is the problem. We are encouraged in this belief by the pharmaceutical companies that make a bewildering range of lotions, potions and pills to cure our skin problem. Most of us are unaware that we are looking for the problem in the wrong place. The root cause of our acne is deep within us where none of the topical treatments can reach. That is where we have to treat it.

The root cause of our acne

The root cause of our outbreaks is a hormonal imbalance which causes a build-up of toxins within our bodies. We eliminate these toxins in several ways, some ways are obvious, but did you know we also eliminate toxins through our skin? One effect of the hormonal imbalance is that we develop an excess of oils in our skin. If our pores become blocked, the excess oil can cause an acne outbreak.

Teenagers have a particularly torrid time with acne as their hormones are all over the place for a few years, but it our diet that is the chief culprit of the hormonal imbalance and therefore of the build of toxins.

We become what we eat

We shall not turn into a burger, fries and fizzy drink. However, this type of food, so popular with teenagers and young people, is high in processed fats, salt, sugar and refined carbohydrates. Much of our modern convenience diet is highly processed containing added salt and sugar. The leading brand of corn flakes contains added salt and sugar. While sweetened carbonated drinks are a major contributing factor to the build-up of toxins, milk - the "healthy" alternative is as bad, but in a different way.

Milk is the ideal food for a growing calf. It has all the nutrients and hormones a calf need to thrive. We are not bovines. Our bodies, particularly during our teenage years, can have difficulty digesting this food. The result is a further imbalance of hormones causing still more toxins.

Treating the root cause of our acne

This requires us to do two things:

1. Deal with the causes of the hormonal imbalance; and

2. Assist our bodies to eliminate the toxins other than through our skin.

This calls for a lifestyle change. The main thing we need to change is our diet. We need to be eating a balanced healthy diet. That is a diet that is rich in fresh fruit and vegetables, lean white meat, oily and white fish.

Our diet should contain:

five potions of fruit and vegetables each day, at least one of which should be a green vegetablea variety of nuts and seedslean white meata portion of oily fish and a portion of white fish each weekwe should also drink plenty of water each day.

There is nothing wrong in having a burger and fries occasionally as a treat. Nor is there much wrong with having milk in your coffee or tea and on your breakfast cereal - but that should be the limit of your milk consumption.

If you stick to a healthy diet you will soon see a dramatic improvement to your complexion. Avoid junk food and excessive milk consumption if you are serious about banishing your acne forever.

Robert Reddin's acne was cured by changing his diet and adopting an holistic approach to acne treatment. Find out how you can get clear skin and keep it clear permanently by Clicking here.

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Discover The Best Acne Treatment That You Can Find These Days

Acne is definitely a very annoying issue, which can bring a lot of trouble and discomfort in someone's life. And this is because acne has an immense impact on the self-esteem of those individuals who are suffering from this condition. If you are also suffering from any form of acne, searching for the best acne treatment is something that you must do. The reason for this is that finding a suitable treatment can help you to get rid of a number of problems, including mockery and embarrassment.

It is true that most people who have acne intend to get an easy and quick treatment which can deliver a permanent solution to their problem. And who can blame them? Many individuals are trying everything they can, from checking the available natural remedies to buying the most expensive products, which promise incredible results. However, only a few of them can actually get rid of the annoying acne. The reason for this is that most over-the-counter treatments offer a temporary solution, which does not deal with the root cause of the problem. Therefore, if you really want to get the best acne treatment, you have to discover the root cause and start treating it.

In order to understand the main problem which causes acne, we can start with the question "why do you get acne?" If you consider that everything is about genes and skin type, you must know that you are mistaken. The main cause of acne lies in the fact that your liver cannot really get rid of the toxins that exist within your body. Your skin tries to help the liver and takes over a part of these toxins. As a result of this process, the acne appears on your skin. Thus, if your body produces different toxins that your liver cannot handle by itself, you are going to have problems with acne.

If you are searching for the best acne treatment, you have to make sure that it does not add more toxins to the ones that already exist inside your body. Another thing that you must know is the fact that specific foods and medication can create different toxins which your liver might have problems breaking down. Therefore, in order to complete a truly efficient acne treatment, you should adopt a healthy diet which allows your body to get detoxified.

But besides the fact that you must adopt a healthy diet, which should include appropriate foods and a lot of water, there are some other things that you must do in order to enjoy the beneficial effects of the best acne treatment. This way, although you have to wash your face regularly, you should try not to do it too often. As well, you must use appropriate products for your skin type. It is also very important to visit a specialist who can determine your skin type. This point is important as only this way you can discover the best acne treatment for you.

You should also bear in mind that you must complement the best acne treatment with a suitable life regime, which includes enough sleep and as little stress as possible. By respecting the aforementioned things, you will be able not only to get rid of acne but also to keep it away from you for good.

Acne is the other name of abashment and sometimes this compels you to run a low profile in your social circle. At http://www.severeacneproducts.com/ we not only offer the best acne treatment but also address the cause of the same. It is time to say goodbye to your acne issues.

Now, I invite you to take a look at http://www.severeacneproducts.com/ where you will discover what I have shared with you on how to deal with the effects of Acne and some products that can assist you with this problem.

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Control Acne Breakout Following These Tips

Acne is maybe the very worst thing that can happen to a teenager. Ugly zits and pimples not just affect their confidence levels, but take a toll on their social lives too. This article comes to the salvation of acne stricken teenagers. Here are some of the finest tips that will help you fight acne.

Never touch or tamper your blemish. While the temptation to do so perhaps great, acting on the urge could lead to a unsightly scar on your skin. It is much more provident to just leave it be and let it heal itself. Also, it is best to wash off all makeup before retiring to bed. Leaving makeup on while sleeping could cause your skin to breakout in pimples by morning. Washing your face before bedtime is a neat way of removing the mud and chemicals that unavoidably reach and adhere to your skin during the day too.

If you are unlucky enough to suffer from harsh acne that does not respond to standard cures; visit a skin specialist today. Most qualified skin experts suggest Accutane. It is a potent drug that will help detox the skin when everything else has failed. However, it comes with a number of side-effects and therefore must only be looked on as the last line of treatment.

For minor zits think about employing benzoyl perozide. You can mostly obtain this product over the counter, and it is available in both a cream and gel form. Put a touch on each of your pimples and give it a small amount of time begin killing the bacteria on your skin. It can take a couple of weeks to begin working. When you purchase a product over the counter make sure you get a complete acne treatment system. It will offer you a face wash, acne cream and lotion all together.

With OTC treatment, you should try home remedies to help cope with the issue. The applying of tea tree oil is especially recommended as an effective home treatment. It is superb for your skin so helping by fighting off bacteria and stopping acne.

A great home remedy for getting rid of acne is created with the help of honey. Just take honey and some cinnamon and mix them together. Now apply the paste to the face and let it sit for roughly 5-10 minutes. Wash the face and spot the difference. This pack will cause the skin to appear smoother and also rid your face of any extra oil and waste substances. Use these tips and you'll soon learn to say goodbye to acne.

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Stop Acne Dead In Its Tracks With These Acne Prevention Tips

Introduction

So you want to stop your acne dead in its tracks? Well there are several ways you can prevent acne. First let us understand how it starts and then you can understand how to stop it.

The Cause Of Acne

The cause of acne is not fully understood, but what your body needs to create an acne breakout is known. What is known is that acne breakouts occur because of a hormone imbalance in your body. This is evident because most of the 50 million cases of acne occur with teenagers going through puberty when their hormones are out of whack.

When this happens, the skin starts to secrete large amounts of body sebum (oil). The sebum then clumps together the body's dead skin that clogs the pores, trapping bacteria in the pores. The bacterium then begins to grow and the body's immune system responds by attacking the growing bacteria.

Stopping Acne In Its Tracks

As you can see, the root cause of acne breakout can be pointed to an imbalance of hormones producing excess amounts of sebum. There are several ways you can control the amount of sebum your body produces to prevent clogging of your pores:

Cleanse the affected parts of the face twice a day. Cleansing more than twice a day is discouraged because it can trigger the body to create more sebum defeating your original intent on reducing the amount of sebum. The area to focus on to reduce the amount of sebum is the "T" zone, which are the forehead, nose and chin. This area produces more oil than the rest of your face.
Periodically throughout the day rub your face with oil-controlling cleansing pads. This will help to remove the excess amount of oil on your face.
Avoid touching your face with your hands. Touching your face will transfer oil from your hands to your face allowing for more oil to build- up.
You should also keep your hair cut short to prevent the oil in your hair from getting on your face.

Besides keeping your oil off your face, you can also stop acme by removing the dead skin and bacteria from your face. Cleansing helps in removing dead skin and bacteria from your face, but to further improve your removal of these two items is to exfoliate your face once or twice a week.

Not only will exfoliating remove the bacteria and dead skin, but also it will expose fresh skin making your face look fresher and younger.

Conclusion

To stop acne dead in its tracks you need to control the excess sebum your face is excreting. The best ways is to cleanse your skin twice a day, use oil-cleansing pads, keep your hands away from your face and keep your hair cut short. Also exfoliate your face to remove dead skin and bacteria once or twice a week.

By performing the above actions, you can stop pimples before they get the best of you.

Jimmy C has been studying skin care for many years because of his skin problems in his youth and he is the Editor in Chief of a number of skin care web sites. Being a victim of acne in his younger days, he has researched this subject to help people prevent and stop acne. He has also studied many aspects of caring for the bodies skin and keeping it youthful and free of irritants.

For more information on caring for acne or other facial blemishes and keeping your youthful appearance go to his web sites at http://www.skinguidelines.com/p/causes-and-cures-for-acne.html or http://www.squidoo.com/cause-and-cures-of-acne.

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These 5 Highly Effective Acne Home Remedies Guarantee You Will Get Rid Of Your Acne

Acne facts

Acne has become one of the most common skin conditions affecting 80 to 85% of individuals throughout their lifetime. This is probably the reason why a variety of acne home treatments have appeared across the Internet.

What most people envision when they think of acne are the little pimply formations that are formed on the skin. When this gets severe enough many will get referred to their local dermatologist who will be able to prescribe them antibiotics.

However, this method can be extremely expensive. And may be the reason why home remedies have recently become so popular.

Acne home remedies are not only inexpensive but are also effective and generally include all-natural ingredients that most people already have in their homes.

Here are few effective acne home remedies:

Change your diet

It is possible that the food that you eat may actually be contributing to your skin condition. Eating foods that are high in bad oils and other junk foods should be avoided. Instead you should eat more healthy foods such as fresh fruits and raw vegetables.

Stay clean and keep it simple

First of all you need to keep your skin clean, this is very important. And when I say your skin I mean your entire body not just your face.

If you're using any kind of soap with fragrance in it, you should stop. As many of these fragrances contain chemicals that can irritate your skin. It is best to use a non-fragrant soap that you should be able to find in your local drugstore.

You should also avoid exfoliating or scrubbing your skin too much. These are meant to remove dead skin cells, not pimples and can serve to make your acne worse.

Use natural products

One of the benefits of using acne home remedies is that you can cure your acne problem using all-natural everyday products. These products are generally very safe and cause little to no side effects. However, it should be noted that in some cases individuals may have allergic reactions.

For most, acne home remedies can be made with ingredients that are already in your kitchen.

Safflower oil

Pure safflower oil can be a great moisturizer and can be very effective at healing your skin. It's great at healing lesions that are caused by acne. On top of that it is light enough that it won't irritate or clog your pores.

Tea tree oil

This oil has a number of beneficial properties. It is antiseptic, antibacterial, and antifungal so it can be quite effective at dealing with acne related bacteria.

However, this oil can be quite strong so it is recommended that you first dilute it with water then apply to the affected areas with a clean cotton ball.

Toothpaste

What you do, is simply apply a tiny amount of toothpaste to the problem area. However you should not apply toothpaste to areas that are open or anywhere that the skin is open.

While acne home remedies can be very safe and effective, you should seek immediate medical assistance if the condition gets worse.

Highly effective acne home remedies

Many acne home remedies may actually be able to clear up your skin and as little as 1 to 2 weeks. While this sounds incredible I've seen it for myself. If you're interested in learning more about acne home remedies, the immediately visit http://thepimplesolution.com/ to watch the free video that will help you get rid of acne naturally.

Good luck,

Jason B Ray

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Causes of adult acne – Why, after all these years?

Adult acne seems like the most unreasonable thing that mother nature can throw at you as you move into your late twenties and thirties. As trade-offs go, having to hold down a job and pay bills is probably a fair price to pay for not having your teen acne bringing you down. But then adult acne shows up and all of a sudden you have the worst of both worlds. What is going on? Your voice broke years ago, you aren’t getting any taller and you’ve stopped blushing at the most inopportune of times. So why are you all of a sudden dealing with blackheads and zits again?

The chances are that you fall into one or more of three categories. The main three causes of adult acne are hormones, stress and genetic predisposition. Hormonal imbalances can be caused by a number of different factors, some of which are environmental and others which are down to more specific factors. Either way, it can trigger a case of acne. Alternatively you may be experiencing a great deal of stress in the workplace or in your personal life. Stress causes the overproduction of stress hormones, which are a guaranteed way of causing acne.

Finally, genetics are known to play a part in causing adult acne – if your parents, or one of them, were prone to it then you may well be too. In fact, if even one of your parents was a sufferer of adult acne, the chances that you will be as well quadruple. Hardly fair, is it?

This entry was posted on Tuesday, June 14th, 2011 at 9:57 pm and is filed under Acne Treatment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Causes of adult acne – Why, after all these years?

Adult acne seems like the most unreasonable thing that mother nature can throw at you as you move into your late twenties and thirties. As trade-offs go, having to hold down a job and pay bills is probably a fair price to pay for not having your teen acne bringing you down. But then adult acne shows up and all of a sudden you have the worst of both worlds. What is going on? Your voice broke years ago, you aren’t getting any taller and you’ve stopped blushing at the most inopportune of times. So why are you all of a sudden dealing with blackheads and zits again?

The chances are that you fall into one or more of three categories. The main three causes of adult acne are hormones, stress and genetic predisposition. Hormonal imbalances can be caused by a number of different factors, some of which are environmental and others which are down to more specific factors. Either way, it can trigger a case of acne. Alternatively you may be experiencing a great deal of stress in the workplace or in your personal life. Stress causes the overproduction of stress hormones, which are a guaranteed way of causing acne.

Finally, genetics are known to play a part in causing adult acne – if your parents, or one of them, were prone to it then you may well be too. In fact, if even one of your parents was a sufferer of adult acne, the chances that you will be as well quadruple. Hardly fair, is it?

This entry was posted on Tuesday, June 14th, 2011 at 9:57 pm and is filed under Acne Treatment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

View the original article here