The Five Most Effective Acne Prevention Tips

Introduction

One of the most embarrassing conditions we can encounter in life is acne or by other names it is known as blackheads, whiteheads or pimples. When you get acne all you want to do is get rid of the blemishes and hope you never get them again..

So what can you do about it? First you need to know how they develop and then you can take appropriate action to prevent them from occurring.

Causes Of Acne

The exact cause of acne has not been exactly proven, but it is believed to be caused by hormone imbalance in your body. This imbalance can occur during puberty, while taking certain medicines or if you are under stress.

This imbalance in your hormones will cause your skin to generate excess amounts of sebum (oil) that will cause your dead skin to plug your pores, allowing for acne to develop because of the growth of bacteria in the clogged pores.

5 Steps To Acne Prevention

Acnezine- This is a proven acne preventive medicine that attacks the development of acne internally. It works on the liver by preventing it from producing excess amounts of androgen. By producing less androgen you will reduce the amount of sebum your body produces helping to prevent acne.Honey- This is one of the best ways to fight acne naturally, because it actually kills the bacteria that causes acne. By killing this bacteria that is trapped in your clogged pores, acne will not develop.Cucumbers- If you consume the skin of cucumbers you are consuming vitamins and nutrients that can help you prevent and get rid of acne.Exfoliate - You should exfoliate your face once or twice a week. This helps to remove dead skin from your face removing the material that clogs your pores.Cleansing- Cleansing your skin twice a day, once in the morning and once at night, will remove bacteria, oil and dead skin from your face and prevent the formation of acne on your face.

Of these five suggestions on preventing acne, the ones I would recommend are cleansing and exfoliating your face.

The reason I recommend these two methods is because if you make this a daily habit, you will not only prevent acne, but you will also keep your face youthful looking as you age.

Conclusion

Preventing acne is important for you to prevent embarrassment and stress. Doing one or all five of these acne preventive measures will help you to prevent acne and will also help improve your skin condition.

Jimmy C has been studying skin care for many years because of his skin problems in his youth and he is the Editor in Chief of a number of skin care web sites. Being a victim of acne in his younger days, he has researched this subject to help people prevent and stop acne. He has also studied many aspects of caring for the bodies skin and keeping it youthful and free of irritants.

For more information on caring for acne or other facial blemishes and keeping your youthful appearance go to his web sites at http://www.skinguidelines.com/p/causes-and-cures-for-acne.html or http://www.squidoo.com/cause-and-cures-of-acne.

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